- Are you looking for an empathetic, collaborative and experienced Cognitive Behavioural Therapist to help you feel less stuck, more empowered, and in greater control of your life?
- Do you feel restricted by anxiety, worry or low mood?
I am a senior Cognitive Behavioural Therapist with extensive NHS experience with challenging and complex cases, and also supervise other CBT Therapists in their practice.
I would like to work jointly with you to first understand how your difficulties developed, and then identify what keeps them going. Secondly, I aim to devise a highly individualized treatment plan that provides you with lifelong tools to manage your difficulties. I am confident that this will allow you to develop a more fulfilling life, one which is far less impacted by anxiety, worry or depression.
I am used to working with clients from different backgrounds, with a varying range of difficulties.
Please feel free to contact me for an initial discussion and to discuss the therapy process. I understand that finding a suitable therapist can be daunting, and so I am available to discuss the entire process and answer any questions you may have. I work in a confidential, non-judgmental and collaborative manner, and look forward to hearing from you.